Very few people know that broccoli is one of the 10 foods most recommended for its nutritional properties, it is very good to prevent some types of cancer and heart disease and if you think it is boring to eat eating broccoli with this easy recipe we show you otherwise The chicken cooked with broccoli is a light recipe, ideal for those who lead a healthy lifestyle. You can serve as the main dish or even simulating a salad. Continue here at recipesgratis.net and discover step by step how to cook chicken for diet adding broccoli as the main ingredient.
🚻 3 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Difference |
Ingredients for cooked chicken with broccoli: |
1 Pollo breast unit 200 grams of broccoli 1 carrot unit 2 Avocato units 1 jet of balsamic vinegar 2 units of lemon 1 jet of olive oil 1 pinch of salt 1 pinch of pepper pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients for cooked chicken with broccoli:
1. Before making this recipe with cooked chicken, the first step is to enlist all ingredients.
2. In a pot with boiling water, cook the broccoli trees for 15 minutes until they are dentes, strain and reserve.
3. Apart in a pot with boiling water, cook the chicken breast previously seasoned, for 25 minutes over medium heat, once it is ready to remove from the water and reserve. If you want to take advantage of the cooking water to make a chicken broth, You can add some vegetables such as bait, pepper and celery.
4. In a bowl add the broccoli cut into slices and crumbled chicken, mix everything very well. If you prefer you can cut the chicken into cubes or pieces of a bite.
5. It is time to add the grated carrot, lemon juice, olive oil and balsamic vinegar, salt and pepper and mix everything very well.
6. Finally serve the chicken cooked with broccoli and on it dispose of peppered avocado slices. Learn to make more recipes with chicken, such as chicken cooked with mushrooms or cooked chicken with tomato, delicious and perfect for any type of diet. If you liked this healthy recipe, you have some comment or concern, give us your opinion.