The chicken sauteed recipe with vegetables is easy and fast to do, it is ideal to serve when we have guests or we want to enjoy a lighter and more healthy dinner. Of course, in case of wanting to use it for thinning diets we advise to remove the wine from the ingredients and moderate the amount of cooking oil. The chicken breast is a low calorie cut that provides many nutrients. In turn, the vegetables used are rich in vitamins, minerals and fiber, so this dish is perfect for all ages. If you like the idea, keep reading and discover in recipes how to make a skirt of chicken with vegetables, you will love it!
| 🚻 1 Comment | 🕘 15m | 🍵 Main Plato | 🤯 Difficulty Difference |
| Ingredients to sauteed chicken with vegetables: |
| ½ calabacÃn ½ onion ¼ Red pepper ¼ green pepper 1 cup of mushrooms 1 carrot 1 chicken breast 1 jet of white wine 1 handful of soybeans of soybeans |
| Additional characteristics: cheap cost, sauteed |
Ingredients to sauteed chicken with vegetables:
1. We wash the vegetables, peel the necessary ones and chop them all in a piece of the same size. The amounts indicated are to taste, so that more or less of each ingredient can be added.
2. We sauté the onion until it becomes transparent. Then, add the peppers and the carrot. Lets saute all vegetables with a little olive oil except mushrooms, since we will add them when the vegetables are almost ready.
3. When vegetables are almost ready, we add the zucchini and mushrooms. As we said, the ingredients of the chicken sauteed recipe with vegetables are variable, so we can add leek, eggplant and even broccoli.
Trick: Salpimient to taste.
4. Once the mushrooms are ready, we incorporate the chicken cut into diced or strips, as we like.
Trick: To enhance the taste of the recipe, we can marinate the chicken with soy sauce for two hours or more if possible.
5. As a final touch, we add the soybeans, the white wine drip or, if we prefer, soy sauce. We mix and let the skate of chicken with vegetables.
6. This chicken and vegetable sauce can use it to eat alone or to accompany some spaghetti, a white rice or even fill a delicious sandwich. In addition to easy and fast, this chicken sauteed recipe is delicious. And for a better result, do not hesitate to incorporate shrimp right at the end, since they cook in a few seconds.
