Do you find it boring to eat the chicken always in the same way and ask how to do chicken sailors? So, do not miss this exquisite sailor recipe. Also, we soak the chicken in an egg preparation and flour to fry it and enjoy a tasty and crispy result. In addition, we will also teach you to cook sweet potatoes in the microwave so you can use it with accompaniment. This same step by step you can follow it to cook other proteins, such as cut meat for Milanese, shellfish or fish fillets. At the end of the recipe we will provide you with all the nutritional information so that you are aware of the effect that the ingredients you consume in your health. In recipes, we show you how to make chicken sailors. Lets cook!
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make chicken sailors: |
| 1 egg 3 tablespoons of flour ½ teaspoon of turmeric 1 pinch of ground chili ¼ teaspoon of pepper 200 grams of chicken supreme 1 cup of frying oil Para the garnish :: 1 bong 1 tomato ½ carria 25 cubic centimeters of milk |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make chicken sailors:
1. Do you ask how a chicken sailor is prepared? Well, the first step to make the chicken sailor is to spice to taste the egg. In this case, we have elaborated with turmeric, ground chili and pepper, but you can also use Garam Masala, Provencal, Thomillo, Limon or mustard zest.
2. Add the milk, intake it and then add the flour little by little until you obtain a consistency like that of the pancakes.
3. Prepare the chicken cutting it in the way you want, but not too thick, since it will not be completely cooked. As you see in the image, it is convenient to make more fine fillets, you can even make strips or cubes.
4. Take the chicken to the flour and egg mixture so that the flour is hydrated and the chicken takes flavor. Reserve it at least 30 minutes.
Trick: If you are going to reserve the preparation for more than 2 hours, you must cover it in the refrigerator.
5. In a pan of no more than 18 centimeters in diameter, heat the oil until, by adding the fillets, form a small foam. This will be the fair temperature to correct the chicken correctly without burning.
6. past 2 minutes, gy it and cook for 2 more minutes.
7. As you remove the chicken from the frying, take it to a plate with absorbent paper to remove excess oil.
8. To accompany the chicken sailor, we recommend, on the one hand, a source of hydrates, such as sweet potatoes. Also, cook them in the microwave previously cleaning them with an exclusive food brush and clicking them with a fork or knife. Next, take them to the microwave for 4 minutes, gy them and height for 4 more minutes.
9. We also recommend accompanying vegetables, such as this simple carrot and tomato salad. In this way, you will achieve a complete dish and with protein source, such as chicken with the egg, hydrates and fiber.
10. serves the milanesas sailors of chicken with the sweet potato and the salad. You can also accompany with a little lemon juice, which always combines very well with fried frying. What do you think of this recipe? Tell us in the comments your opinion and share with us a photograph of the final result.
