Chicken with Chayote is a good option for when we want to prepare something rich and healthy to eat that does not take away so much or is so laborious to prepare. In recipesgratis.net we show you the step by step of this healthy recipe. Try and check that healthy food can also be delicious.
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients for chicken with chayotes: |
| 3 tablespoons of olive oil 1 piece of chayote 2 pieces of potato 1 piece of onion 1 clove of garlic ¼ teaspoon of sea salt ¼ teaspoon of vinegar 500 grams of chicken breast ½ cup of Vinegar |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients for chicken with chayotes:
1. In a clean container, marinate the chicken with vinegar, salt and pepper. Keep in the refrigerator until cooking.
2. Boil the chayote, the potato, onion, garlic and a pinch of salt. When we can introduce a fork easily to the chayote and the potato, remove from the heat.
3. Cut the chayote and the potato in medium cubes.
4. Cut the other half of onion into thin slices and fry in a pan with olive oil already hot over medium-low heat.
5. Add the chayote and the potato, mix well and brown only until they take a little color and the flavors are well integrated. Rectify seasoning and reserve.
6. In the same pan where the chayote was prepared, roast the chicken of 4 to 6 minutes per side or until well cooked, taking care that it does not burn.
7. serves the chicken with chayote while it is warm. And to continue the healthy menu, pancake of integral carrot. If you have plenty of chayotes and do not know what to do with them, do not miss this stuffed chayote recipe.
