Know and learn how to prepare a rich dish that becomes more popular in several parts of the world, we talk about Poke Bowl. This delicious dish has its origin in Hawaii and is basically a bowl with fresh vegetables based on raw rice and fish. The Poke has many variations and over time more variations of this traditional Hawaiian recipe have appeared. For some it is difficult to consume raw fish or simply do not include it in its diet, that is why recipesgratis brings a recipe of chicken poke with rice. Do not miss this rich dish inspired by the traditional Poke, keep reading and discover how easy it is to make this dish.
🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
Ingredients to make chicken poke: |
500 grams of chicken breast sal and pepper to taste 2 vegetable cups to taste (carrot, broccoli and/or cauliflower) 1 cup of editions without pod 2 cups of steam rice oil ½ cup salsa soy 1 grated garlic clip Nori (optional) |
Additional characteristics: cheap cost, nothing spicy, sauteed |
Ingredients to make chicken poke:
1. Do you ask how to do chicken poke bowl with rice? Well, the recipe begins preparing your vegetables. If you choose them raw cut them in the way you like. We point out that you can also add them precooked, in this way you must cook them in enough water until they are slightly softened. Then let them rest on a strainer to remove excess water and reserve.
2. To prepare the chicken, in a pan add some oil and season with salt and pepper the chicken breast to taste, let cook until slightly golden. You can wear chicken or fillet strips, cooking time depends on size and thickness.
3. When the chicken is ready, check it out of the pan to add soy sauce, garlic clip, ginger, sugar and vinegar, mix very well. Keep the low low heat and add the corn starch, this will be used to thicken the sauce that you will add to the chicken.
4. When the sauce has been thickened, add the chicken. We point out that you can cut it into small pieces or leave it in fajitas. Mix for the sauce to cover the chicken, then remove from the heat and reserve.
5. Now it only remains to build the Pechuga Poke. First prepare a bowl and serve steamed rice that will be the base of this dish, then add the chicken with the sauce.
6. Add the vegetables you cooked, the editions, a little sesame to taste and a few chips from Nori algae. Ready to eat, you can enjoy this rich poke of marinated chicken.