Chicken is always a good ally when we want to reduce the consumption of red meat, but without neglecting the protein of animal origin. In addition, it is very economical and we can elaborate endless preparations, from savings to sweets, everything depends on how and with what other ingredients it is cooked. If we talk about easy, fast and very healthy chicken recipes, chicken fajitas are an excellent option. On this occasion, in recipesgatis we will show you how to make chicken fajitas with broccoli and carrot, a dish that you should not stop trying and sharing how delicious it is and how practical it is to prepare, keep reading!
| 🚻 6 Diners | 🕘 45m | 🍵 Mainly Very Low Distribution | 🤯 |
| Ingredients to make chicken fajitas with broccoli and carrot: |
| 500 grams of chicken breast. Pinch of salt to taste 1 pinch of pepper to taste 1 teaspoon of vegetable oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chicken fajitas with broccoli and carrot:
1. As a first step to make the chicken and brocoli fajitas recipe, cut the breast in fajitas, that is, in strips. Then, to marinate them, place them in a container with a little salt, pepper, garlic powder and the spoonful of soy sauce, stir to condemn and let it rest for 20 minutes.
Trick: you can let marinate more time if you wish
2. When marinating time has passed, in a wok or pan heats some vegetable oil and cooks the chicken. Move the meat constantly to cook very well until it brown a little and has released its juices. When ready, reserve the chicken.
3. In the same wok or pan where you cooked the chicken, add the fillet onion and the carrot in strips and let it cook until the onion has changed its color and is a bit golden and the carrot has softened. This step will take around 8 to 10 minutes, moving constantly to avoid burning.
4. incorporates the two cooking broccoli cups. As cooked, it is only necessary to saute it a bit to integrate with carrots and onion. You can cook the steamed broccoli or boiled in water, anyway the chicken fajitas with broccoli and carrot will be delicious.
5. Add the cooked chicken, mix to integrate everything and add the tablespoon of sesame.
Trick: You can also season a little more with salt and pepper to taste.
6. Praise! You can now serve your chicken fajitas recipe with broccoli and carrot accompanied by corn or flour tortillas. As you can see, it is a very rich and healthy dish, as well as fast and easy to do.
