If you are thinking of preparing a healthy and at the same time delicious dinner, what do you think of cooking a dish with chicken breasts? In this recipe recipe. We propose to elaborate a rich vegetable sauce to accompany them, a delight in addition to healthy and rich in vitamins and proteins. Take note of the steps and learn to prepare chicken breasts with vegetable sauce.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make chicken breasts with vegetable sauce: |
| 4 Units of chicken breast 2 cloves of garlic 1 pinch of salt 1 pinch of parsley para the sauce :: 1 green pepper unit 1 red pepper unit 1 Calabacin unit 1 onion unit 1 garlic clove 1 carrot unit 1 Berenjena unit 1 glass of fried tomato 1 glass of brandy 1 pinch of paprika 1 pinch of black pepper 1 pinch of chopped parsley 1 pinch of dye 1 jet of vinegar 1 jet of oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with young red wine, iron |
Ingredients to make chicken breasts with vegetable sauce:
1. We will start our recipe for chicken breasts in sauce for chopping all vegetables. Remember that you must wash them first and remove the skin to all those that carry it. Done this, take a pot and add frying oil and chopped garlic clutch. Let it brown a little and incorporate the rest of the vegetables, let them cook.
2. While vegetables are cooked, take a glass and add the paprika, pepper, parsley, dye and salt. Pour a little water, a splash of vinegar and another of oil and remote it well. Once mixed, incorporate it into the pot of vegetables and set everything.
3. Once mixed, incorporate the vessel of Brandy and mute everything. If the sauce for chicken breasts starts thickening before vegetables is done, add a little more water. When the vegetables are well cooked, remove the pot from the fire and trite everything in the same pot to obtain a thinner sauce.
4. Reserve vegetable sauce and fry the grilled chicken breasts to make the healthiest recipe. When they are made, incorporate them into the pot with the sauce and cook over it all together for 10 minutes.
5. Past time, you can serve your chicken breasts in vegetable sauce accompanied by white rice or roasted potatoes. And if you want to improve the presentation of the plate, incorporate small pieces of vegetables as garrison.
