Turmeric is a plant that is used as a spice in kitchens around the world, especially in Hindu cuisine, but it is also used as a medicinal plant since numerous scientific studies have shown that some components of this spice, such as curcumin and Curchaids produce great benefits in our body. Some of the properties of turmeric that are known are anti -inflammatory, analgesics, antioxidants, anti -cancer, antivirals, antifungal and antibacterial, so that for a while now, this plant has become very famous and there are many doctors who recommend it to take daily, since it serves to prevent many diseases. That is why this time in recipes we want to teach you to make a recipe with turmeric, so you can add it to your diet and thus take this spice While you taste a rich dish such as baked chicken. What do you think that maybe you will not like the taste of this kind but there is no better way to find out than preparing this baked chicken with turmeric to know. You will see how it is delicious!
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Ingredients for baked chicken with turmeric: |
| 4 pieces of chicken (rear rooms) 2 chicken wings Black ground aceite virgin oliva extra salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients for baked chicken with turmeric:
1. To start making the oven chicken with turmeric, the first thing we have to do is preheat the oven to 180º C and mix the turmeric, black pepper, a little salt and a good stream of olive oil .He combined turmeric with pepper because together they enhance its health benefits, since the pepper piperine better the absorption of the curcumin of the turmeric, two components of these spices (among others).
2. Next, we wash the chicken well, soak it well with the mixture of the bowl and let it marinate for a while, while preparing the rest of the oven chicken ingredients with turmeric. The longer the marinated chicken is more flavor, it will take from all spices. more juicy.
Trick: If you have time I recommend that you let the chicken marinate a whole night and cook it the next day.
3. While chicken is marked, we peel and cut the onions in feathers, we put a pinch of salt and olive oil and season them well, so they will be well tasty along with the oven chicken.
4. We do the same with the potatoes, we wash them well, cut them into large pieces and dress them apart with a jet of olive oil and a pinch of salt. I have preferred not to peel the potatoes because I want to notice the crunchy taste of the skin when they are made to the oven together with the chicken with turmeric, but if you want you can peel them.
5. Then, in a baking sheet we place the chicken with turmeric, the onions and the seasoned potatoes, ensuring that the skin of the chicken is at the bottom so that it is then brown well.
6. Then we distribute the garlic without pelar and the branches of thyme and rosemary, and we put an abundant jet of white wine above all the chicken and the vegetables. If you do not like the taste of the thyme and the rosemary, you can use some leaves of laurel or simply not adding these aromatic herbs to the baked chicken.
7. Now we put the baked chicken with turmeric and vegetable That is done well everywhere.
8. After 45 minutes, turn the chicken and potatoes again if you want the skin to look at you well crispy and gold.
9. If you want the skin of the chicken with turmeric and the potatoes are even more crispy and golden, put the grill function of the oven the last 5 minutes of cooking, first on the one hand of the meat and potatoes, and then by the Another, and youll see how tasty they are.
10. Finally, it serves the baked chicken with turmeric and its garrison of potatoes and onion. You can also accompany this dish with a little loose white rice since it combines very well with the chicken with turmeric, and in general with all the types of meat. And if you like this spice you do not miss the rice recipes with turmeric and of couscous with turmeric. Take advantage!
