Chicken meat is a very versatile food, ideal to combine it with an infinity of ingredients. In addition, since it is a type of white meat, its low caloric intake makes us enjoy it during dinner without having the feeling of other recipes. In recipesgratis.net we propose a very simple idea and full of flavor, that unites the acidity of the lemon with the sweetness of honey and the aroma of the thyme, are you going to miss it? Keep reading and discover how to make baked chicken breasts with lemon and honey, you will love and surprise with a very easy dish!
| 🚻 2 Diners | 🕘 1h 30m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make baked chicken breasts with lemon and honey: |
| 1 chicken breast for the sauce: 1 lemon 1 jet of olive oil 2 cloves of garlic 1 pinch of thyme 1 pinch of salt 1 jet of white wine (optional) 1½ tablespoons of honey honey |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked chicken breasts with lemon and honey:
1. Before getting to work with the chicken recipe, we squeeze the lemon, fille the breasts and reserve them to prepare the lemon and honey sauce. To do this, we take a bowl and mix with a spoon or spatula the lemon juice with honey, a generous stream of oil, salt, thyme to taste and well chopped garlic cloves. If you prefer, you can use garlic powder or garlic paste. Likewise, you can replace the thyme with Romero.
Trick: You can add more or less honey, to your liking!
2. We place the chicken breasts fillets on a tray or vessel suitable for oven and, with a kitchen brush, we spread the anterior sauce on each steak.
3. Then, we pour the remaining lemon and honey sauce to cover all fillets. Once covered, let the chicken stand for 20-30 minutes to permeate well with the aroma and taste of the ingredients. If you have more time, you can leave it up to an hour.
Trick: When there are 15 minutes, we preheat the oven at 200 ºC.
4. After the rest time, we bake the chicken breasts with lemon and honey for 7-10 minutes. Then, remove the tray, turn the fillets and distribute a stream of white wine. The latter is optional, but I recommend that you do it to soften the sauce. We bake another 7-10 minutes again.
5. After the second half of baked, we turn the fillets again and try the sauce. If when you try it you consider that the lemon and honey flavor is too intense, you can always add some water to reduce it. We bake again until the meat is made. And ready! We serve the baked chicken breasts with lemon and honey accompanied by roasted potatoes, a green salad or sauteed vegetables. Bon Appetite!
