Baked chicken breast recipe

This baked chicken breast plate that we propose at recipes.net is a simple, fast and very tasty recipe. In addition to being an ideal recipe for children, the way of cooking the battered chicken makes nothing fat (unlike the usual procedure that is usually fried in abundant oil).

Ingredients to make baked chicken breast:

1. To prepare the baked chicken breast, we gather all the ingredients.

2. First, we beat the egg and add a pinch of salt. Meanwhile, we preheat the oven at 160ºC.

3. We put salt to the chicken breast that we have previously cut in fillets.

Trick: If you like more, you can chop the breast in strips or nugget type.

4. It is time to batter the chicken: we pass the fillets by beaten egg and breadcrumbs. Although the battered can also be made with flour (before the egg), we have preferred to eliminate extra calories and use only breadcrumbs.

Trick: Mix the breadcrumbs with the oregano or any other kind of your preference to give more flavor to the chicken.

5. We have the chicken breast booked on silver or oven paper, add a few drops of oil on each piece and put them in the oven at 160ºC for 15 minutes. We leave until the upper part of the meat is brown.

Trick: When the breast is half cooked, you can put a slice of semi -curated cheese and gratin.

6. This healthy recipe for children can be served with a simple lettuce salad. If you liked the baked chicken breast recipe you can try other dishes such as vegetable hamburgers for children. Bon Appetite!