Many times we do not know how to prepare a chicken breast and end up performing it to the grill and although it is delicious it can get a little boring to always eat it in the same way, so in this recipe you will learn to perform a chicken breast stuffed with zucchini, a Healthy and simple recipe, perfect to enjoy dinner at dinner if what you want is a light dinner. Reading recipes.net and discovers step by step how to make stuffed chicken breasts, an exquisite recipe, full of flavors.
🚻 1 Diner | 🕘 45m | 🍵 Mainly Medium | 🤯 Divete |
Ingredients to make breast -filled breasts: |
200 grams of chicken breast 80 grams of zucchini 1 clove of garlic 1 pinch of salt 1 pinch of pepper 1 pinch of chicken seasoning 1 jet of sunflower oil |
ADDITIONAL CHARACTERISTICS: Cheap cost, popular in spring-summer, iron |
Ingredients to make breast -filled breasts:
1. Before performing the stuffed chicken breast, the first step is to enlist all the ingredients.
2. In a pan with oil, sauté the zucchini cut into half moons until this gold, approximately 5 minutes, salt and pepper.
3. It is time to add the garlic cut finely, saute for 5 more minutes until the zucchini is gold and a little translucent.
4. Next, open the breast, season with salt, pepper and chicken seasoning. Add the zucchini finely cut in the center of the breast, close and secure with wooden sticks very well so that the filling does not leave during cooking.
5. In a pan with oil, seal the breast stuffed with zucchini over high heat until it is golden sides. Then lower the heat, cover and cook for 20 minutes.
6. Finally remove the sticks and serve the chicken breast stuffed with zucchini, this recipe is ideal to enjoy at a dinner accompanied by a waldorf salad. If you liked this healthy recipe, you have some comment or concern, give us your opinion.