Pasta is a highly nutritious and versatile food, as we can combine it with multiple ingredients and develop an infinity of dishes. Therefore, in this recipe recipe.net we want to show you a very simple way to prepare it with tun ranging from grilled tuna to which we show you with paste. In addition, it is rich in omega 3 fatty acids, vitamins of group B, A and D, phosphorus and magnesium, among other health benefits. In this way, incorporating it into our diet without exceeding us is highly recommended. Keep reading and discover how to make noodles with canned tuna, you will like both large and small!
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make noodles with canned tuna: |
1 can of tuna lomitos 1 onion 2 tomatoes 1 rod of green paprika 1 pinch of salt 1 teaspoon of oil 1 pinch of dressings to taste (cumin, oregano, etc.) 1 pack of noodles |
ADDITIONAL CHARACTERISTICS: Cheap cost, boiled |
Ingredients to make noodles with canned tuna:
1. To start making the paste with tuna, take a pot and boil water to cook the noodles. When the boiling point reaches, incorporate the paste and tell it until it is at the dent, then drain it and reserve it.
2. Now, finely chop the onion and fry it with a little oil. Also add the spices you want, paprika and salt.
3. Once the onion becomes transparent, add the tomatoes cut into small cubes. If you wish, you can replace them with tomato sauce. Revele everything and keep cooking the dressing of the pasta.
4. Add the tuna hits and move everything again to integrate them well. Done this, let the preparation stand for 5-10 minutes and retire the heat.
5. Serve the pasta dishes and on the noodles drop some sauce. As you can see, it is a noodle recipe with very simple and nutritious tuna. You can accompany the pasta with a green salad with avocado or sauteed vegetables, and prepare a delicious fruits macedonia or Panna Cotta to continue in the Italian recipes line.