It is not the first time that I cook the spoe noodles, but I love how they look, do not feel very heavy and have a very rich and different touch of traditional pasta. The Soba noodles are a type of fine pasta of Japanese origin made from Sarracene wheat or saddlebon. Their consumption is highly recommended because they have a high nutritional value, so if you want to discover a simple and delicious way to cook them, keep reading and know in recipes the recipe for brush soba with vegetables and tofu that I propose.
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make soba noodles with vegetables and tofu: |
| 100 grams of soba noodles 250 grams of tofu 1 pak choy or cabbage China 1 carrot 3 mushrooms 1 celery stem 1 small piece of ginger 1 jet of soy sauce 1 tablespoon of oil 1 pinch from salt 1/2 liter of vegetable broth |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make soba noodles with vegetables and tofu:
1. Put to cooking the spoe noodles in a pot with a lot of water and without salt. When the water breaks to boil, cook the noodles for 5 minutes. When the cooking time passes, drain them in the strainer and subume them in a container with cold water to eliminate starch. Once the water is cloudy, leave the noodles under the jet of cold water until it begins to get clear.
2. Meanwhile, cut the tofu into large dice, chinese the Chinese cabbage, cut into small pieces the carrot, the mushrooms and itchs very fine the ginger.
3. In a pot or casserole heats the oil and jumps all the vegetables (carrot, mushrooms, the Chinese cabbage and the ginger) until it begins to soften. Add a good stream of soy and kitchen sauce 2 minutes more stirring occasionally.
4. Cover the vegetables with a little vegetable broth and take it to boil. Lower the fire in the medium and cook the vegetable until it is soft to continue with the recipe for SOBA noodles with Tofu.
5. Kitchen Tofus dice in a pan or iron until brown on the sides.
6. incorporates the noodles and the tofu into the pot and remove well. You will have a bit of broth, you can remove or serve the broth with broth vegetables.
7. Praise! You can already enjoy this delicious dish of Soba noodles with vegetables and tofu, an ideal option for any time of the year. And to discover more recipes suitable for vegetarians and Vega, do not stop visiting my blog target = _blank rel = NOFOLWVEGSPIRION.
