The recipe for vegetable and prawn cannelloni is a plate suitable for diabetics that is made in few and simple steps. To make these cannelloni we have used different vegetables, but others such as zucchini or eggplant could also be added. If you like seafood and pasta, don miss this different recipe at recipes.net.
🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
Ingredients to make vegetable cannelloni and prawns: |
½ purple onion unit 1 piece of yellow pepper 1 pie For the bechamel: 1 tablespoon of butter 2 tablespoons of flour 1 glass of milk 1 pinch of salt 1 pinch of nutmeg | To gratin: 2 slices of semi -curated cheese |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make vegetable cannelloni and prawns:
1. We gather all the ingredients to make the vegetable and prawns cannelloni.
2. We make a stir-fry with the onion, peppers and carrots chopped finely. We have saute the vegetables with a little olive oil and we have added salt.
3. Meanwhile, in a pot we cook the cannelloni in abundant boiling water with a little salt. When we are ready we drain them and put them in a little cold water so that they do not stick. Then we drain them again.
4. Add the chopped prawns to the sauce and put a little more salt and ground black pepper. Let the prawns brown for two minutes.
5. Next, we add some cream, remove the vegetables and turn off the fire. We reserve the landfill.
6. On the other hand, we prepare a bechamel: we melt the butter, add the flour until it is incorporated well and finally, we add the milk until a thin and lumpy sauce is left without lumps. It is necessary to put some salt and nutmeg.
7. Once the cannelloni have drained, we have them on a flat surface and we are filling each with a little prepared vegetables and prawns. It is not convenient to fill them much to be able to roll them easily. Once enrolled we have them in a oven source greased with a little oil.
8. We cover the cannelloni with the bechamel, we put the slices of cheese on top and put them in the baked to gratin until brown.
9. If you liked the recipe for vegetable and prawns cannelloni, try other recipes for diabetics such as rapped in nut sauce or vegetable croquettes. And for dessert, what do you think of vanilla flan for diabetics? Take advantage!