There are several recipes to perform pizza dough, it can be done with almond flour or as in this recipe comprehensive flour. An integral pizza is a different and healthy option, it is crispy and delicious, it is suitable for diabetics and we can add the ingredients that we like most about it. Continue reading and discover with recipesgratis.net how to make pizza mass for diabetics.
| 🚻 4 Diners | 🕘 4h | 🍵 Cena | 🤯 Medium |
| Ingredients to do pizza with whole wheat flour for diabetics: |
| 300 grams of whole wheat flour (2 cups) 150 milliliters of warm water 15 grams of powdered yeast 1 teaspoon of salt 30 milliliters of olive oil 150 milliliters of napolitan sauce 50 grams of black olives 100 grams of Chicken 150 grams of mushrooms 250 grams of mozzarella cheese 50 grams of pepperoni |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to do pizza with whole wheat flour for diabetics:
1. Before making this recipe for diabetics, the first step is to enlist all ingredients.
2. In a bowl with warm water add the yeast with a little sugar and wait for it to be activated. This can take you approximately 10 minutes.
3. Add the salt around the integral flour and add the yeast in the center, start mixing everything very well from outside towards the center.
4. Add the olive oil and mix everything very well, knead for 20 minutes until you get a soft and elastic pizza dough.
5. Let the pizza mass for diabetics in a warm place, for at least 3 hours.
6. Eliminates all the gas from the dough and stretch it very well with the help of a roller. Then, make the edge of the pizza, add a little Neapolitan sauce and click the dough to prevent it from being inflated at 180 ° C for 5 minutes. In this recipe we give you the keys to elaborate a suitable mass for diabetics, the ingredients are optional, so you must add them according to your tastes.
7. Add more Neapolitan sauce and your favorite ingredients. We have decided to incorporate black olives, chicken previously cooked and crumbled, mushrooms and pepperoni. Finally, add the grated mozzarella cheese and bake pizza at 180 ° C for 15 minutes.
8. Finally, it serves the integral flour pizza for diabetics and enjoy, it is ideal to consume at dinner time.
