Amaranth is a food of plant origin, which is grown as much as cereal, vegetables or plant, and contains highly beneficial properties for our body, such as its high mineral content, is low in fat, and is considered as an excellent source of Carbohydrates and proteins. It is also a good remedy to relieve the symptoms of osteoporosis and anemia thanks to its high calcium content. In this recipe recipe. We teach you to prepare paste with tomato and amaranth sauce, don miss it!
| 🚻 5 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make pasta with tomato sauce and amaranth: |
| 500 grams of spaghettis 5 units of mature red tomatoes 3 units of white onions 1 pinch of dried oregano 5 tablespoons of the dessert of amaranth seeds 1 pinch of garlic pasta 1 pinch of salt 1 pinch of pepper pepper 1 pinch of white sugar |
| ADDITIONAL CHARACTERISTICS: Average cost, boiled |
Ingredients to make pasta with tomato sauce and amaranth:
1. In the first step what we must do is prealist the ingredients to perform this recipe with amaranth.
2. To perform the homemade tomato sauce for our paste recipe with amaranth we must wash the onion and tomato. Once clean, you must cut them into helmets as seen in the photograph and take them to a refractory, add salt, oregano, pepper and one or two tablespoons of olive oil. Take the oven preparation for 20-25 minutes at 160ºC.
3. While we are performing homemade tomato sauce, it carries a pot with water over medium heat. Once you observe that you are about to boil the spaghetti add and let cook until they are at the dent or at the desired cooking point. Remove and reserve them.
4. carries a pan over medium heat and adds amaranth seeds, we must toast them until they take a dark brown. Remove them and reserve them to be able to use them later in the recipe.
5. Once our vegetables are removed from the oven, let cool and process them in a blender or processor until a sauce is made with them, you can add a little broth or olive oil to give a thicker texture to the tomato sauce Homemade, and add white sugar. You can also replace this ingredient with a bit of Stevia if you do not want to use refined sugar, what this ingredient will do is neutralize the acidity provided by the tomato. Reserve the sauce.
6. carries a pan over medium heat and add a teaspoon of olive oil, add the spaghetti to the pan and let sail for a few minutes.
7. Add the tomato sauce to the pan where we are preparing the pasta recipe and add a pinch of amaranth seeds on top. If you wish, to give an additional flavor add a glass of white wine to the pan, what you will do is provide a touch of flavor to the preparation and the liquor will evaporate.
8. serves the paste with amaranth adding a teaspoon of the dessert of amaranth seeds above each of the dishes that are served, adds Parmesan cheese on top. If you want more recipes with spaghetti and you have any comments or restlessness, write us. To enjoy!
