Pasta recipe to the boloñesa vegan

There are many vegan recipes, but like these spirals with bologña sauce, none! If you carry a diet free of animal protein or you are taking care of your diet, including healthier dishes, this pasta recipe to the vegan boloñesa is a more interesting option to keep in your favorite folder and prepare it when you have all the ingredients. Making a meatless boloñesa sauce is not as complicated, youll see how you are surprised by the great taste of the Boloñesa sauce with textured soy that we offer you in this easy recipe for vegan pasta. Once you try this dish, whether or not vegan, it will become one of your favorites.

Ingredients to make pasta to the boloñesa vegan:

1. In a pot place the onion along with the carrot, tomato and mushrooms. Also add the spices of the ingredient list, plus those you want to add to taste and sauté everything for 5 minutes with a splash of oil.

Trick: For this vegan recipe you must cut all the vegetables into squares

2. Add the textured soy, without soaking, along with beer. Let cook for 10 minutes until the soyh is hydrated. If you observe that the humidity evaporates and decreases a lot, add some water or the necessary amount.

3. Next, to finish our vegan boloñesa sauce, incorporate tomato sauce and stir until everything is well mixed.

4. On the other hand, cook the pasta in boiling water according to the instructions that appear in the container. You can use spirals or any other type of short paste that is your liking.

5. When the pasta is ready, drain and serve immediately together with the sauce. A good dish of this pasta to the vegan boloñesa is the ideal food to keep your diet healthy and healthy without the need to include any type of animal protein to your meals . And if you want a similar recipe but with photos in all the steps, you can take a look at the lentils boleña sauce or also to the vegan macaroni recipe with Boloñesa.