Imagine eating pizza without regrets, being able to enjoy your exquisite flavor without worrying about the amount of carbohydrates in your diet …, because in recipes we bring you the perfect recipe! It is a delicious and healthy oat pizza that has nothing to envy to the traditional wheat flour pizza. It apprehens to prepare it from scratch replacing wheat flour by oatmeal, you will get a nutritious pizza without neglecting the original flavor of a rich pizza. In addition, it will have a crispy texture and an unmatched taste, prepare it with your favorite ingredients or follow our proposal because we assure you that it will be sensational. Discover with us how to do oat pizza and tell us what you think.
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make oat pizza: |
600 grams of oatmeal in flakes or flakes 1 cup of hot water 1 tablespoon of Parmesan cheese (optional) 1 pinch of salt 1 teaspoon of yeast 1 tablespoon olive oil soup 300 grams of crushed tomato 1 1 Italian herbal seasoning spoonful |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make oat pizza:
1. To prepare your oat pizza, first crush the oats flakes in the blender or in a food processor. Crush until you have a texture similar to that of the flour. In this video we tell you all the details to make homemade oatmeal:
2. empty oatmeal in a bowl, add a pinch of salt and a tablespoon of Parmesan cheese and mix to integrate well.
Trick: Parmesan cheese will give a touch of flavor to the pizza dough, but you may not use it.
3. dissolves the yeast in a cup of hot water, then add it to the flour container, mix and start kneading until you get a manageable texture.
4. When you achieve a mass texture, add a tablespoon of olive oil and knead again.
5. Preheat your oven at 200 ° C for 10 minutes and extend your dough in a pizza mold, make sure it is a uniform thickness. Then, the dough in the oven for 10 minutes.
Trick: You can also do oatmeal pizza in pan.
6. While your oat pizza base is preceded, prepare the tomato sauce mixing the crushed tomato with a tablespoon of Italian herbs.
Trick: If you don have Italian herbal seasoning, you can add some oregano, improvena and thyme.
7. Prepare all ingredients to make your oat pizza. You can choose the ones you like the most, but if you decide to follow our recommendation, rebuild the mushroom and cut the peppers in Juliana.
8. past the pre-control time, take out the base from the oven and begin to add the ingredients. First, add the tomato sauce, then a little cheese, the vegetables or the ingredients you choose.
9. The oven temperature rises to 250 ° C and finishes baking the oat pizza for 15 minutes.
10. Serve and enjoy this fabulous and nutritious pizza of oatmeal, we assure you that its flavor will be incredible.