For all those who request through their comments recipes for celiacs we bring one of the most basic: the mass recipe for fresh gluten -free paste. We will see the step by step and the ingredients you need and prepare to enjoy a homemade, delicious and free of allergen ingredients such as gluten.
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| Ingredients to make fresh gluten paste dough: |
| 300 grams of cornmeal (or glutenless flour of your preference) 1 tablespoon olive oil 2 eggs of eggs 1 cup of water (240 milliliters) 1 pinch of salt 2 tablespoons of seeds of seeds of seeds chia |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make fresh gluten paste dough:
1. The first step to make our recipe is to prealist the ingredients for this gluten-free paste mass.
2. In a bowl adds the flour and seeds of Chia. Chia seeds are not an essential ingredient, but I have included it because they provide fiber, antioxidants, calcium and proteins among many other elements beneficial to our health.
3. Next, we add the salt and eggs mixing all the ingredients very well to form a uniform dough.
4. Add olive oil and water, and continue kneading. Ideally, we can knead with our hands and do not stick the dough. To get this consistency you can add a little more flour.
5. Take our mass for gute-free homemade paste to a warm place and let stand for 30 minutes.
6. After this time we will have a delicious mass for gluten-free paste with which we can make all kinds of pasta such as raviolis with oregano and lemon or raviolis sauce stuffed with spinach. Do not forget to check that all the ingredients you use are indicated as suitable for celiacs. If you want more pasta recipes and have a comment or restlessness, write us. Enjoy!
