Integral Spaghetti recipe with vegetables

Do you want to take care of yourself without stopping to eat the things you like? Well, this pasta dish with a sauteed vegetable Share with everyone at home. Dare to cook the integral spaghetti with vegetables because you will surely not regret it, and if you are vegan with eliminating the cheese from the recipe you already have, so to cook!.

Ingredients to make integral spaghetti with vegetables:

1. To start performing our Integral Spaghettis recipe, the first step is to prealist all the ingredients. For this pasta recipe with vegetables we have preferred to use comprehensive spaghetti, but you can use any type of pasta you have at home.

2. Take a pot with water over high heat, once it boils add our integral paste with a little salt. Let cook until it is at the dente or at the desired cooking point. Remember to always check the manufacturers instructions, since the cooking time can vary according to the brand and the type of pasta.

3. Apart, cut the long onion very fine and make a stir-fry. For this, take a pan over medium heat with a little coconut or olive oil.

4. When the onion is sauce, add the carrot and celery cut into paintings and continue with the sauteed for a couple more minutes.

5. Continue adding the rest of the vegetables to the pan, for this cut in small boxes the eggplant and zucchini and stir the entire set. It incorporates a little garlic pasta, salt and pepper to taste and fry for about 3-5 more minutes.

6. Finally, add the trocoli and cauliflower tronquitos. Stir our preparation well until all the ingredients are integrated.

7. Finally add integral spaghetti in the pan, stir everything so that vegetables are distributed uniformly between the pasta and add a little more salt and pepper if you consider it necessary. Turn off the fire and serve.

8. Serve the integral spaghetti with newly made vegetables and add some Parmesan cheese to decorate and good benefit!