For this gluten -free sweet potato recipe, also known as sweet potato, sweet potato or sweet potato in other countries, I have used two types of this tuber to better balance the taste of homemade gnocchi. However, if you prefer, you can use only sweet orange pulp sweet potatoes. To serve the sweet potatoes with sauce I have prepared one with cream and peas that combine perfectly and create a contrast of colors with the sweet potatoes, and I have decorated them With goat cheese and arugula on top. Best of all, it is not a difficult recipe to do, so do not wait any longer and check all the details of these sprapping without flour in recipes.
🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
Ingredients to make gluten -free sweet potatoes: |
500 grams of sweet potato sweet potatoes 250 grams of white pulp beams 1 cup of starch or cornmeal (maicena) 1 egg yolk 1 tablespoon of salt 1 pinch of black pepper for the sauce: : 1 cup of frozen peas 1 cup of fresh milk or liquid cream 1 onion 1 tablespoon nutrition SAL 1 handful of chopped parsley | To accompany :: 1 handful of chopped arugula 50 grams of goat cheese (optional) |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make gluten -free sweet potatoes:
1. Peel the orange and white sweet potatoes and cut them into large pieces. Put them in a pot and cover with water. Add a teaspoon of salt and mix. Cover the pot and cook the sweet potatoes for about 20 minutes until they are soft.
2. drains the sweet potatoes and dry them with absorbent paper. Make them with a papurés or manual whistle and wait for them to be cold to add the other ingredients of the sweet potato gnocchi.
3. After the puree is cold, add the egg yolk, salt and black pepper to taste. Mix this dough of bluff without flour.
4. Add half a cup of corn or corn starch and mix with a spoon.
5. Try the consistency of the dough of sweet sweet potatoes taking a portion with the fingers and form a ball. If the dough sticks a lot to the fingers, add a little more cornstarch, and if it does not hit, it is already at its point.
Trick: I added a little more cornstarch but I did not use the cup completely.
6. Small dough balls with your hands, or if you prefer, use a mold to make homemade gnocchi. Reserve them in a bowl or plate sprinkled with a little cornstarch so that they do not stick to each other.
7. Place 3 liters of water in a large pot. Sala to taste and throw the balls of gluten -free sweet potatoes.
8. When the balls have risen to the surface of the water, remove them with a slotted and reserve on a plate.
Trick: It is always a good idea to put olive oil at the end so that the gnocchi don stick.
9. To make the sweet potatoes with sauce begins by stirring the chopped onion with a tablespoon of olive oil in a pan.
10. Add the milk cream once the onion is very sauce. Then add the frozen peas and cook. Finally add the nutritional yeast that gives your dishes a soft flavor reminiscent of cheese. Let the set boil for a few minutes stirring continuously so you don burn.
11. throw the sweet potatoes for celiacs in the pan and mix gently until the sauce thickens a little. Finally, add a handful of parsley, mix and go!
12. Place the gluten-free sweet potatoes on a plate, pour the sauce above, place the crumbled goat cheese on top and a good handful of chopped arugula if you like it. Youll see how good everything is! Do not stop trying other easy and delicious gnocchi recipes that may interest you such as pumpkin gnocchi or ricotta and spinach gnocchi.