Gluten -free spiral recipe

We continue with gluten -free recipes using this delicious lentil paste that is very good with everything. What we will cook today is a classic boloñesa sauce but making sure to use everything natural so that the result is a rich dish suitable for celiacs. A vegetable stir -fry with crushed tomato, minced meat, a lot of cheese and all this on newly made spirals .. What hunger! Continue reading and check the instructions step by step to make this rich plate of paste to the gluten -free bolus, no wheat and all flavor, prepare the recipe and guide it to always include it in your menu.

🚻 2 Diners🕘 30m🍵 Main🤯 Diping Plato
Ingredients to make spirals to the gluten -free boloñesa:
160 grams of spirals without gluten
1 pinch of salt from oliva
200 grams of minced meat
1 laurel leaf
1 pinch of salt
1 pinch of sugar
1 pinch of oregano
1 can of filling olives
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make spirals to the gluten -free boloñesa:

1. The first thing we will do will be to cook the gluten-free paste. For this gluten -free boloñesa recipe, I have decided to use paste spirals made of lentil Pasta this to dente. Remember to check the cooking time recommended by the manufacturer and drain when ready.





2. To make the sauce begins to crush all vegetables or chop them finely, this to taste. When you have it, hot oil in a pan and make a base stirfrito along with the tomato until you see the vegetable is tender.





3. Then incorporate the minced meat and season with the spices to taste and bay leaf. Go stirring everything with the help of a wooden spoon and keep cooking over medium heat until the meat is made and the sauce reduces a little. If you have doubts about this procedure, do not stop checking the Boloñesa salsa recipe, remembering to always check that all ingredients are suitable for celiacs.



Trick: Sugar will help level the acidity of tomato in the sauce.

4. On the other hand we must chop the olive trees. The traditional Bolañesa sauce does not carry olives, but it is a touch of extra flavor that I love in the pasta, so it is completely optional.





5. When you have the pasta and the list ready, only a good plate of spirals will be served to the gluten-free bolus and decorate on top with the olives and grated cheese. And with this same pasta you can make other dishes such as the famous recipe recipe cacio cacio E Italian pepe, very good and also a gluten -free recipe. To enjoy!



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