These fuses with tuna and vegetables make up a complete dish, with carbohydrates, protein and vegetables. They are very easy and quick to prepare, keep reading the steps of recipesgratis.net! And learn to prepare a delicious pasta dish with tuna that you will have ready in less time than you think and that will surely keep your family happy.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make fuse with tuna and vegetables: |
| 130 grams of fuses 2 cans of tuna 1 green pepper unit 1 onion unit 1 carrot unit 1 Calabacin unit 1 pinch of salt 1 jet of olive oil 1 pinch of black pepper black pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with pink, sauteed wine |
Ingredients to make fuse with tuna and vegetables:
1. Here we have the ingredients to make this plate of pasta with vegetables. We have opted for zucchini, green pepper, carrot and onion, in addition to tuna in can. As it is a generous and complete seasoning, you do not pass with the amount of pasta, with 65 grams per head it will be sufficient.
2. We boil water in a pot to cook the pasta, and while we start preparing the sauce of this paste with vegetables and tuna. In a pan, heat a little oil, and when it is hot we pour the onion cut into julienne or chopped.
3. When the onion is poached, we add the rest of the vegetables previously washed and well chopped to daditos. We stir well and let it fry for at least ten minutes over medium low heat. Meanwhile, it will be time to pour the pasta into the pot with water and salt.
4. During the cooking of the pasta, we have just prepared the seasoning. Add the tuna to the vegetables and stir well. With a few more minutes of cooking everything together will be enough. It is also the time to salpimentar.
5. When the pasta is to the point, we will drain it and add it to the vertén of the vegetables and tuna, removing at the same time.
6. We serve the fullisi with hot vegetables and tuna, and accompany them with a pink wine and a salad, for example a fresh salad of cucumber and sesame. Take advantage!
