There are those who choose to carry out the known as Keto or ketogenic diet, which is based on the almost total elimination of carbohydrates from the daily diet. Hydrates constitute the main energy source of our body, although excessively consumed, like any other macronutrient, it can lead to weight gain. For all these reasons, before making the decision to eliminate them almost completely it is advisable After fish, of the meats that contribute less fat. It can also be an ideal option for those who have gluten celiachy or intolerance, since we do not use flours for their preparation. Continue reading to discover in recipes how to make a pizza base with chicken, you will love it!
| 🚻 2 Diners | 🕘 15m | 🍵 Mainly Very Low Distribution | 🤯 |
| Ingredients to make chicken keto pizza: |
| 1 chicken breast 1 egg 1 tablespoon of oregano or herbs Provencals 50 cubic centimeters of tomato sauce 50 grams of fresh cheese or mozzarella |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chicken keto pizza:
1. To start preparing your chicken pizza, cut the breast in cubes and crush it with the egg and the oregano or the Provencal herbs. You can crush the meat with the food processor you have at home.
2. You must obtain a smooth and homogeneous mass. When you have it, place it in a silicone sheet, a tray lined with kitchen paper or greased with a little oil. Drive it and give it rounded or rectangular shape to form your ketogenic pizza to your liking. Of course, make sure it is as fine as observed in the image.
3. cook the chicken pizza base at 200 ºC for 15 minutes, or until golden brown.
4. Add tomato sauce and cheese. Pay , etc.
5. You can already serve and enjoy your chicken pizza with a rich salad, such as the capped salad. Having cooked the base twice, the result is a delicious delicious kieto pizza.
