Clean and cook the carrots, spinach and cauliflower separately and chop them.
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Ingredients to make cannelloni stuffed with vegetables with spinach: |
For 4 people :: 4 people 12 canelones 1/4 liter of bechamel 2 carries 2 leeks 50 g. From spinach 1/4 from cauliflor grated cheese salt water oil |
ADDITIONAL CHARACTERISTICS: Ideal accompany with pink wine |
Ingredients to make cannelloni stuffed with vegetables with spinach:
2. Stop the pasta in plenty of salt with salt in a cooker and drain it.
3. SHEET IN OIL THE PUISH PICADITOS IN A raw, and then add the mixture made with the cooked and chopped vegetable and put to salt.
4. Add two or three tablespoons of bechamel and remove.
5. Fill the cannelloni with the mixture and place them on a plate or oven source covered with the rest of the bechamel and sprinkled with grated cheese.
6. Gratin them in the oven until brown, 2 to 4 minutes.
7. serves.
8. It can be consumed once a week by healthy people, athletes and adolescents.