Preparation: Prepare a broth, with the back cuts, in a saucepan, add salt to taste to 1 liter of cold water, tenderloin cuts, half carrot cut in half, a tomato cut into four, half onion, a sheet of a sheet of Laurel, in what boils, leaves 10 minutes over medium heat, remove meat and vegetables, strain and reserve.
| 🚻 Low Difficulty | 🕘 | 🍵 | 🤯 |
| Ingredients to make a band with a beef loin: |
| Ingredients :: • garlic • salt • onion • leek • laurel • Black pepper • Loin of beef • green pepper • perita tomato • guide (optional) • noodles of No. 2 • wine red • olive oil • green pepper • soy sauce |
| ADDITIONAL CHARACTERISTICS: Ideal accompany with pink wine |
Ingredients to make a band with a beef loin:
2. In a pan (without burning the aromatics), aromatizes oil with 3 garlic cloves, cut into very thin sheets, along with three bay leaves and chillies to taste, then jump the spine cut into squares (3 X 3 cm) and splashed. To which the meat takes color, add green pepper, red pepper, 3 tomato and onion, also chopped in squares of the same size, until everything is sauteed and caramelice, without burning, we add a good jet of red wine, we move The pan to incorporate all food juices together with caramelized and wine, reduce approximately 80 percent, reserve.
3. In a pan with a tablespoon of oil, they are brown over a very soft heat, the 50 percent of the noodles that will be used, as soon as they take a golden color withdraws from the heat, add the rest of the noodles winging the pan, paraqué mesclen and They do not start, immediately dump all noodles on the pan of the meat and vegetables, add 1/2 liter of broth, mescla everything very gently until the meat, vegetables and noodles are homogeneously mesclate, when it is about to Boil adds 3 tablespoons of soy sauce, gently, in which it boils, low the fire to very soft, and cover crossing a few spoons on the pan if it is with a cloth, or newspaper, so that it transpires and the tips of the noodles get up, add
4. Broth as you need, until the noodles are tender and juicy, but not calm.
5. Note: With seafood or fish do not wear red wine or soy sauce. With she , and all that we add to the salpimentar. Foods are generally calculated to a minimum of 180gr. to a maximum of 200gm. By diner, that is, the entire preparation should not exceed 200gm. Served in the dish. In this preparation, what will have the most weight is meat and noodles, so we will have an 80 percentage, with these two genres and a 20 percent of everything else, so: 50gr. of meat by diner80gr. of noodles by diner80gr. of vegetables by diner (80gr. And no 50gr. Because the vegetable is dehydrated much more than the other foods) all this is referential, but not accurate. The meat is cut better if it is given a touch of freezing but not frozen. , Salpimientas The meat, at least 5 minutes, before preparing they will be better. The excess of broth, should be reduced in the oven, but not in the fire.
