Wheat and wheat gluten meat recipe

I continue to bring recipes for healthy substitutes for meat and vegan sausages based on plant ingredients for people who want to take care and reduce meat consumption. This recipe that I share with wheat gluten and wheat meat recipes is a type of vegan sausage based on sarracene wheat with beet, wheat gluten and spices to achieve a unique and exquisite flavor, perfect as filling for vegan empanadas for example .

🚻 10 Diners🕘 2h 30m🍵 Media🤯
Ingredients to make gluten meat of wheat and sarracene wheat:
½ cup of cooked sarracene wheat
½ cup of gluten from wheat
½ beet cooked
1 teaspoon chicken seasoning
1 pinch of pepper
1 teaspoon of cumin
½ teaspoon of salt
1 jet of soy sauce
5 olives
olives
olives 1½ cups of broth
1 jet of white wine.
ADDITIONAL CHARACTERISTICS: MIDDLE COST,

Ingredients to make gluten meat of wheat and sarracene wheat:

1. Introduce Cooked Sarracene Wheat, beet, chicken seasoning, pepper, salt, cumin, soy sauce, paprika, wine and vegetable broth. Crush all ingredients until a homogeneous mixture is formed.

2. cut the olives into slices.

3. Change the crushed mixture of the blender to a large bowl and add wheat gluten and olives. Remove until a ball of elastic dough is formed and let it stand for 15 minutes.

4. Place the dough in the blender with the accessory to knead and beat the wheat gluten meat for 10-15 minutes until it is hot and elastic. You can also beat it with the blade accessory but it is more difficult to get the necessary texture and it takes much longer.

5. Put the mass of the vegan meat on a piece of aluminum foil giving it an elongated shape and covers the upper part with Provencal herbs. Wrap the dough in several layers of aluminum foil squeezing well and closing the edges well so that it does not between any water when cooked.

6. Stop the saracen wheat meat in a pot with abundant amount of water for at least 1 hour or 1 hour and a half on a steam machine.

7. Let the wheat gluten meat cool. You are ready to cut it into slices and serve it. You can mark the slices in the plate so that they are a little. NOFOLWVEGSPIRION.



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