The homemade meatballs that we have prepared at recipes.net have all the taste of a traditional meatballs and much less calories. We have cooked these meatballs in salsa without frying them, simply cooking the oven meat and then mixing it with a simple but very tasty vegetable sauce. The meatball sauce that we show you is made with a traditional stir -fry base (pepper, tomato, onion) to which we have added fresh herbs and carrots. Surely these meatballs in vegetable sauce also seem a round recipe!
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make meatballs in vegetable sauce: |
| 500 grams of turkey breast 2 units of tomato 1 scallion unit 2 units of carrot ½ green pepper unit 1 Egg unit 150 grams of breadcrumbs 1 handful of fresh basil 1 handful of fresh oregano 1 pinch of fresh thyme 1 pinch of salt 1 pinch of ground black pepper 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for children |
Ingredients to make meatballs in vegetable sauce:
1. Once all the ingredients have gathered to prepare the meatballs in vegetable sauce, we make a stir-fry with the onion and pepper chopped in small pieces. We let cook for 4 minutes.
2. Add the peeled and chopped tomatoes in small pieces. We salt and pepper and cook for 5-6 minutes over low heat.
3. Beat the vegetable mixture to have a lump and thick meatball sauce. When everything is beaten, we put the sauce again in the pot.
4. Add the peeled and sliced ​​carrots and aromatic herbs. Let cook the meatball sauce for 4 minutes and add 150 milliliters of water or vegetable broth.
5. On the other hand, we begin to prepare the homemade meatballs. To do this, we mix the minced meat with a little salt, ground pepper, chopped aromatic herbs and an egg. We move the whole dough to integrate the ingredients.
6. We form the homemade meatballs as if they were balls and pass them through breadcrumbs. We have them on a covered oven source with a little nonstick paper and turn on the oven to preheat it at 180ºC.
7. We put the homemade she turned turkey meatballs at 180ºC for 18-20 minutes, depending on the size it will take more or less.
8. Mix the meatballs in vegetable sauce and let them cook for a couple of minutes. Voilash! You can already enjoy these meatballs in vegetable sauce, ideal for the whole family. If you liked this dish, surely you are interested in the chicken meatball recipe or chicken and rice meatballs.
