Learn how to prepare a nutritious meatball pan with vegetables ideal for a family meal. This dish that yields so much, consists of minced meat meatballs, which after frying, are finished in a vegetable sauce made with tomato, onion and white wine.
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make meatballs with vegetables: |
| 400 grams of ground meat. 1 oil jet 1 pinch of salt and pepper |
| Additional characteristics: cheap cost, stew |
Ingredients to make meatballs with vegetables:
1. The first step will be to make the meatballs, for this he places all the meat in a bowl and kneads along with the egg, the garlic and the finely chopped parsley, a pinch of salt and a little breadcrumbs to help compact. If you want you can add some mustard to the mixture. Ground meat can be of veal mixed with a little pork, or if you want some light meatballs, you can mix turkey and chicken in equal parts.
2. Form medium-sized balls with the meat and then pass them by breadcrumbs or a little wheat flour. When you have all lists, fry them in hot oil until golden brown. Reserve on absorbent paper to eliminate excess fat and then place all the meatballs in a deeper pot.
3. Add in that same pot a little of the oil where the meatballs were fried along with the tomato, whole and peeled, the onion and the carrot, the peas and the bay leaf. Season everything with a pinch of pepper and bathe with white wine.
4. Put the pot over medium-high heat until you check that all alcohol has evaporated, then add water in the pot to cover both the meatballs and vegetables.
5. Keep cooking until onion and tomato are soft and well cooked. At this point, remove these ingredients from the pot and get through the blender until they are totally crushed. Season this sauce with a pinch of salt.
6. return the sauce to the pot with the meatballs, the peas and the carrot and keep the cooking for a couple more minutes or until the sauce reduces to your liking.
7. These meatballs with vegetables are used immediately and can be accompanied with a garrison of roasted potatoes and white rice or banana slices. Bon Appetite! And if you want to see a similar recipe, but with photos in all the steps, do not stop going to the meatball recipe with vegetable sauce.
