These vegan meatballs are made based on Tofu and wrapped in Nori algae. They are a prefect contribution of plant proteins without cholesterol for your diet. The algae, apart from providing vitamins and minerals to the plate, gives a pleasant sea flavor. In addition, the recipe that I share with recipes is super simple. You just have to mix all the ingredients of the dough, make the tofu balls, fry them, wrap them with the Nori algae, bake them a little and voila! Do you feel like some Vaganas Tofu meatballs to eat? What are you waiting for?
| 🚻 4 Diners | 🕘 45m | 🍵 Zen | 🤯 |
| Ingredients to make Tofu vegan meatballs -New on Nori algae!: |
| 400 grams of tofu 5 nori algae sheets 125 grams of flour 1 jet of soy sauce 1 tablespoon of mustard 1 teaspoon of garlic powder 1 teaspoon of onion powder 1 teaspoon of yeast powder ½ teaspoon of salt 1 pinch of pepper 1 jet of oil (for fry) 2 tablespoons of flour ½ cup of breadcrumbs |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Tofu vegan meatballs -New on Nori algae!:
1. The tofu drains well and eliminates excess water with the paper paper. Break the tofu with your hands and crush it in the blender until it is a soft and homogeneous cream.
2. In a bowl mix the tofu with soy sauce, mustard, garlic and onion powder, salt and pepper. Apart mixes the flour and yeast and add it gradually the bowl with tofu. Remove until a compact and sticky dough is formed.
3. Take dough portions and make tofu balls with your hands. The dough is a bit difficult to handle, so nothing happens if there are not exactly round. Pass the balls through the breadcrumbs and fry them in hot oil until brown.
4. Cut the Nori algae leaves in 4 rectangles. With a kitchen brush it paints the algae with the water to soften. Place each Tofu meatball in the center of each algae rectangle and wrap it.
5. Press the oven at 180 ° C and bake the tafu vegan meatballs 15 minutes. Serve them with rice, pasta, vegetables or salad. You have many more recipes of meatballs and accompaniments in my blog target = _blank relic = NOFOLWVEGSPIRION.
