The pastor cake also known as Shepherds Pie is a traditional dish of British cuisine. It consists of a layer of ground lamb meat covered with mashed potatoes. There are other variations with veal, fish and also a vegetarian version in which legumes and soy protein meat called ShepherDess Pie can be used. In the recipe of our vegan shepherd cake we will use the textured soy protein and white beans, in addition to vegetables to enrich the flavor. We will prepare a homemade potato puree to cover the stew and optionally you can cover the puree with cheese to serve a vegan meat cake of 10.
🚻 2 Diners | 🕘 1H 30m | 🍵 Diplity Low | 🤯 |
Ingredients to make vegan pastor cake: |
1 onion 2 cloves of garlic 1 carria 1 handful of green beans 2 tomatoes 1 tablespoon of oil 1 teaspoon of salt ½ red pepper 1 teaspoon of ginger powder ½ teaspoon of cumin powder 1 1 cup of cooked white beans ½ cup textured soy teaspoon of salt 1 pinch of pepper 2 tablespoons of vegetable margarine |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegan pastor cake:
1. Pica the onion and garlic, chop the green beans, cut the tomato, pepper and carrot in dice.
2. Heat a pan with oil and sauce the onion and garlic.
3. Then incorporate the carrot, the green beans, the pepper and the tomato, salt, pepper and kitchen until the vegetable vegetable cake is soft.
4. Meanwhile, put the soak soak soaked with warm water for 15 minutes. After this time, drain it with your hands well pressing to eliminate all the water and reserve.
5. Once the SHOPERDs Safrito Veganos Safrito is ready, the cooked white beans add to the pan and the textured soy protein soaked. Remove well to integrate the ingredients and add the crushed tomato, sugar, cumin and dust ginger and smoked paprika. Cook about 10-15 minutes until the tomato is reduced a little.
6. while preparing potato puree. Peel the cooked potatoes and cut them into pieces. Place the potatoes in a bowl, add a stream of oat milk, margarine, salt and pepper and crush with a pisapurés or a fork until a homogeneous puree is left.
Trick: If the mash is being dry, add a little more oat milk.
7. In an oven container place the entire stew of beans and soy and cover it with the potato puree. Optional, spread a little grated cheese above the vegan vegetable cake.
8. Press the oven to 180 ºC and bake the vegetarian and vegan cake for 30 minutes.
9. serves the vegan pastor cake with sauteed or boiled vegetable garnish.