These algae hamburgers are totally vegan and know sea! They are made based on wheat gluten (Seitán) and Tofu using algae and sesame oil such as the main ingredients that provide the characteristic fish flavor to hamburgers. They contain a high amount of plant protein from the gluten of wheat and tofu, therefore, these vegan hamburgers of algae that I bring to free recipes are perfect for athletes and for the people who take care of themselves. You can serve them to the dish or within a hamburger bread, or also freeze them for their subsequent uses.
| 🚻 6 Diners | 🕘 1H 30m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make vegan hamburgers of algae: |
| 1 cup of gluten from wheat 150 tofu ¼ cup of dried wakame or other in flakes 2 dried tomatoes 2 tablespoons of sesame oil 1 teaspoon of garlic powder ½ cup of vegetable broth 1 teaspoon of salt 1 teaspoon of onion powder 1 jet of soy sauce to serve the hamburgers :: |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegan hamburgers of algae:
1. Place all ingredients in the blender glass.
Trick: The algae that are used are in flakes that are already toast and you should not soak them before. Algae cannot be consumed without soaking or cooking.
2. beat until there is a pasty, dense and elastic, but manageable dough.
3. Short pieces of aluminum foil and place mass portions on top of them rounded to tofu and algae hamburgers.
4. Wraps the hamburgers of algae on aluminum aluminum paper sealing the edges well. Put a large pot to heat with plenty of water and cook the hamburgers for an hour.
5. past cooking time, remove the hamburgers from the pot and develop them carefully.
6. To serve the hamburgers, heat a pan with oil and kitchen the hamburgers of seaweed on both sides until they brown a little.
7. assemble the vegan hamburger of algae suling the lower part of the bread with hummus and placing the slices of cucumber, tomato and the grated carrot on top. Place the hamburger and toast algae on top. Add more hummus to taste and cover with bread. This is a presentation option, but you can also serve the hamburgers to the plate with vegetables, potatoes or loose white rice. And if you want you can make the classic hummus recipe yourself at home. In my target = _blank re = nofolow class = outboundvegSpiration you will find many more ideas to make homemade vegan hamburgers without complicating your life.
