Tofu albondigas in tomato sauce are a super healthy and delicious option for those who wish to taste this rich dish but are not meat consumers. Remember that this recipe is not just for vegetarians, it is only a different and healthier way to prepare homemade meatballs, so get to work.
| 🚻 6 Diners | 🕘 45m | 🍵 Media | 🤯 |
| Ingredients to make Tofu meatballs in tomato sauce: |
| 1 package of tofu 1 onion unit 1 tomato unit 1 tablespoon of seapojolà 4 tablespoons of flour 1 pinch of salt and pepper 1 Egg unit |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make Tofu meatballs in tomato sauce:
1. For this recipe for Tofu meatballs in tomato sauce, the first thing you should do is enlist all ingredients.
2. In a very hot pan with a little oil and over high heat jump half of the onion cut into small pictures for 3 minutes.
3. In a wide container, place the tafu grated with the sesame, an egg to compact and the onion to flavor, add salt and pepper to taste and mix until you integrate all the ungrateful.
4. Then add flour until you can form Tofus meatballs of the same size.
5. In a separate pot with a little oil, save the other half of the onion and add the tomato cut into pictures along with the quotes of this to make the tomato sauce. Add salt to level flavors, after 3 minutes add soy sauce to taste and a cup of water.
6. Finally, add Tofus meatballs to tomato sauce, if you want it thicker you can add a tablespoon of tomato paste. Cook the meatballs for 25 minutes over medium heat and with the pot covered.
7. It serves and tasted these delicious Tofu meatballs in tomato sauce, remember that they are an option for vegetarians and for those people who do not like meat. If you liked this recipe or you have any questions leave us your comments.
