If you don know how the sauteed kidneys are made, don look more because you have found the indicated recipe. In addition, not only are we taught in recipes the step by step (with 2 recipe options) so that you learn how the sauteed kidneys are cooked but we will also show you two different methods to know how to clean the kidneys for cooking. Doesn you waste right? For this recipe for kidneys to Jerez or sauteed with white wine, it is recommended to cook kidneys of young animals, such as lamb and milky veal, since they have a softer flavor and with a more delicate texture. To the work and learn to elaborate this easy recipe of sauteed kidneys of lamb or veal, those that you like the most.
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Ingredients to make sauteed kidneys: |
| 8 lamb kidneys or 2 from veal 1 medium onion 2 cloves of garlic 50 milliliters of olive oil jerez dry or white wine (the necessary to cover the kidneys) ½ tablespoon dessert of parsley 2 glasses of water 1 handful of salt 1 jet of vinegar 1 pinch of pepper to taste harina, breadcrumbs or butter (to thicken the sauce) |
| Additional characteristics: cheap cost, sauteed |
Ingredients to make sauteed kidneys:
1. Before any start the recipe for sauteed kidneys, they must be soaked with water and vinegar before cooking. Cleaning is fundamental: first you have to remove the transparent film that wraps them (so that they do not deal with cooking), as well as the parts with nerves and the fat of the center, cut them into slices and introduce them into a container. They must be mixed with a glass of water, a handful of salt and a jet of vinegar. After a quarter of an hour we precooked them, either in a pan with a quick or steamed sauteed or steamed for ten minutes, so that they release their juice. When we take them out of the casserole, they are split in a strainer with cold water. In this way, the strong smell of juices that cooking fails to eliminate is lost. From this moment, they can cook in several ways, although the most typical are the sauteed kidneys or the kidneys to Jerez.
Trick: It should be taken into account that the kidney is tastier if its interior is a bit pink.
2. Another option to know how to clean the kidneys to cook is chop them as the easy kidneys recipe that you are going to prepare, we jump with abundant salt and you have them in a strainer so that they are sweating, so you will see that a pink liquid is coming out , that is, internal juices. Depending on the age of the animal, they have more or less time, but never too much, because but the kidneys are slaughtered. I do not usually have them more than 10 minutes as average term, then they are washed with several waters and are officiated. Once clean, they are cut as the recipe indicates it, they are put in a strainer, they submerge in boiling water for a second. They drain well and dry with a cloth and stew. Of all the methods I usually use the first.
Trick: Being the Kidneys of the Beef of Milk and being fresh none of this is necessary.
3. Once the kidneys have been clean, put them to macerate with the garlic well and covered with the wine for an hour.
4. In a pan we will heat the oil and once ready, we will put the chopped onion to fry with the half tablespoon of parsley and we will have it so until the onion is very tender.
5. reaching this point we will get the kidneys from maceration, we will season with salt and pepper, and saute them over high heat for about 6 or 8 minutes.
6. After time, we will add to the kidney kidneys the wine of maceration and the teaspoon of flour, and we will cook them for about 10 minutes.
7. If the sauce from the sauceons sauteed thick we will add some wine, Jerez or failing water. And finally, we will serve them very hot. You can serve as an incoming for this easy recipe for lamb or veal kidneys:- White rice with pepper and onion
– Chickpeas With Spinach
– Celery, tomato and avocado salad
