The veal fillets in onion and carrot sauce that we present below represent a perfect option for both dinner and lunch time. It is an easy and fast recipe, whose only complication lies in chopping vegetables and deciding if we want to incorporate any more to preparation. By containing vegetables such as onion and especially carrot, it is a complete and very nutritious dish, ideal for both adults and children. Focusing on the properties of carrot, we highlight its high content of beta -carotenes, essential for eye health, essential minerals such as calcium and iron, vitamins of group B, C and A. Therefore and its exquisite flavor, do not miss the step At the way to learn how to prepare veal in onion sauce here, at recipesgratis.net!
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make veal fillets in onion sauce: |
| 4 Ternera fillets 1 onion 6 carries 1 glass of white wine caldo de meat |
| Additional characteristics: cheap cost, sauteed |
Ingredients to make veal fillets in onion sauce:
1. We take a high edge casserole or pan and heat a glass of oil. When hot, we cook the veal fillets on both sides, we remove them when they are ready and reserve them. If we want, we can chop the meat to cook it.
2. To start preparing the onion sauce for meat, in the same oil where we cook the veal, I fry the chopped or julkine onion. Depending on whether we want the veal in onion sauce to remain with the entire or crushed vegetable, we can opt for one type of cut or another.
Trick: If you want, you can add chopped garlic to enhance the flavor.
3. When the onion acquires a transparent tone, we add the peeled and cut carrots in fine slices. We fry these two ingredients for a few minutes and when the carrots are soft, we add the veal fillets, we pour the white wine and the meat broth until it covers. Add salt to taste and cook everything together. We can also wear chicken broth and add more vegetables to taste.
4. Once the meat is tender, we can remove it from the preparation and crush the sauce so that it is thinner, or leave the entire vegetable. We serve the veal fillets in onion sauce accompanied by potato puree, a tomato salad or roasted potatoes. Bon Appetite!
