For flesh lovers and intense flavors, at recipesgratis.net we show you to prepare this pork tenderloin recipe in yogurt and mint sauce. This dish can be accompanied with any type of pasta, such as the noodles that we have used, or mash like potatoes. Lets go for step by step!
🚻 5 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
Ingredients to make pork in yogurt sauce: |
1 kilogram of pork loin 1 bunch of mint 50 grams of peanut 1 white onion unit 1 teaspoon of oregano 1 pinch of paprika 1 pinch of garlic pasta 250 grams of noodles 1 tablespoon of oil from oliva 1 pinch of salt 1 pinch of black pepper 300 milliliters of Greek or natural yogurt 1 glass of white wine |
ADDITIONAL CHARACTERISTICS: Average cost |
Ingredients to make pork in yogurt sauce:
1. The first step to make the back recipe in sauce is to let the ingredients ready. You can use both Greek and natural yogurt, either of the two options is fine although I personally recommend the Greek, since it contains more proteins.
2. First, we are going to marinate the spine. To do this, cut the pork in medium boxes, add the mint, paprika, oregano, black pepper and garlic pasta. Mix the ingredients well.
3. Kitchen Noodles in hot water until they are at the desired cooking point. Follow the instructions in the package in terms of amount of water, fire temperature and time.
4. It carries a pan over medium heat with olive oil, add the white onion in feathers with salt and black pepper, and jump until it takes a transparent tone.
5. Add the pork loin in paintings with the mint and skip it along with the onion.
6. Add the white wine and let it keep for five more minutes for alcohol to evaporate. The wine will give a very special touch to the preparation, so I recommend using it.
7. Add the yogurt to the preparation, lower the fire to a minimum and let it conserve for 10 more minutes to just cook the spine and permeate the taste of yogurt.
8. Turn off the heat and add the finely chopped peanut to give a crockery and exquisite touch to our recipe. This ingredient is not mandatory, but I comment will contribute an extra flavor and texture.
9. serves the spine in yogurt sauce accompanied with the Noodles and decorated with some mint leaves above. This recipe is really exquisite, since the yogurt and mint mixture give a refreshing touch to the meat. If you like intense flavors, prepare a lemon dessert to finish your menu.