Separate the meat from the carré from his bone without detaching it at all, season and join it with the pate.
| 🚻 | 🕘 | 🍵 | 🤯 |
| Ingredients to make pork carré with sweet potato puree: |
| For 4 people 1.5 kg of carré de pork 2 leeks 1/2 red morrón 2 carries. 100 grs. from pate 1 glass of red wine 1 glass of water oil salt pepper for pure 3 sweet potatoes 1 apple green water salt |
| ADDITIONAL CHARACTERISTICS: Popular in autumn-winter, ideal accompany with red wine |
Ingredients to make pork carré with sweet potato puree:
2. Salpimenta and tied the carré with a rope of liz. Season the piece on the outside and take it in a cake with a little oil.
3. Next, chop the vegetables very clean and add them to the cake.
4. Sazona these vegetables and pour wine and water. Bake at 180 ° C for 60-75 minutes by adding more water if necessary to prevent it from drying out.
5. Meanwhile, prepare the puree: Peel the sweet potatoes and cut them. Chop the apple and put everything to cook in salt water for 20-25 minutes.
6. Pass it for a Pasapuré and reserve. Remove the carré, remove the rope and cut it in slices.
7. Process the vegetable and wine sauce and then pass it for a Chinese. It serves this dish with your sauce, accompany with mashed and decorate with a sprig of parsley.
8. Special advice for athletes: meat is a food that should not be missing in our diet and neither do we make physical efforts.
9. But it is preferable that the athlete consumes meat with little fat.
