In recipes, we bring you an original preparation with which you will get excellent results. It is a baked meat vacuum recipe, a dish in which we can widely take advantage of this tasty meat cut while accompanying it with a versatile garrison. After you learn to prepare it, you can use it in different preparations and make use of your creativity, since you can enjoy it both in a cold salad and in a hot plate as we will show you below. Join us and discover how to make a vacuum in the oven!
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make oven empty: |
| 1.2 kilograms of venue of veal 3 tablespoons of common oil salt pimient 600 grams of wheat burgol 200 cubic centimeters of Malbec wine 3 onions of green 2 peppers red 2 pepper green 25 cubic centimeters of olive oil romero perejil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with red wine reserve, |
Ingredients to make oven empty:
1. Press the oven at 180 ºC. Clean the surplus fat. In an oven plate with oil, place the vacuum and season it with salt and pepper on both sides, as well as with some rosemary briznas.
Trick: If you like meat with a more intense gold, you can seal the void in a pan on both sides and then finish its cooking in the oven.
2. past 25 minutes, add wine and a little broth on the plate where you have the void to lift the flavors that have remained on the plate. Put the preparation in the oven again and let the liquids reduce for about 10 or 15 more minutes.
3. hydrates the burgol wheat with broth or simply water. Place the wheat in a bowl and add hot water to fold the volume of the wheat. Leave for 20 minutes for the wheat to absorb water.
Trick: You can flavor wheat hydration with lemon, olive oil or a vegetable broth.
4. After these 20 minutes, the wheat sneaks and you will have it ready to use.
5. cut the peppers and onion in half centimeter cubes by half a centimeter.
6. Salte the vegetables in a pan with olive, salt and pepper oil. When vegetables are ready, add the burgol wheat, jump it for a few minutes and voila. Serve the oven vacuum and enjoy!
