Today we are going to prepare a minced meat recipe with cauliflow More vegetables in the family diet. The meat and cauliflower cake recipe comes directly from our user community, through the mobile recipe application, so do not hesitate to ask your questions and comment on the recipe with your impressions To help other users innovating in the kitchen. Put the apron and cook!
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make meat and cauliflower cake: |
| 4 potatoes ½ head of cauliflor 1 onion 1 green bell pepper 200 grams of ground meat 1 egg 1 pinch of salt and pepper 1 handful of raisins 1 pinch of nutmeg 100 units of cheese ricotta |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make meat and cauliflower cake:
1. We begin by cooking the potato and cauliflower separately with a pinch of salt. When the vegetable is tender, we draorate, chop and reserve. We do a puree of potatoes crushing and mixing with the egg, you can help you with a fork or a purés. The cauliflower is left in small pieces apart.
2. apart, heat a pan with oil and cook the meat together with the onion and the finely chopped pepper. We spice the ground with salt, pepper and nutmeg to taste. Once the meat is ready, add the raisins in the pan along with the cheese in pieces and the cauliflower. We mix and form a paste, let the flavors be integrated over low heat.
3. Next we can build the meat cake with mashed and cauliflower. To do this, in an oven source we spread butter and place a layer of crushed potatoes. On top of that we place the preparation of ground meat with cauliflower and cover with another layer of potato puree. Sprinkle nutmeg on the surface and bake for 15 minutes at 200 ° C.
4. It serves a good piece of meat and cauliflower cake on a bed of lettuce and good benefit! This fantastic dish is a way of making the whole family enjoy eating a little more vegetables, especially cauliflower that is sometimes more difficult. Other original ideas with cauliflower is undoubtedly the dough of cauliflower pizza, everyone will want to repeat !
