Today we propose a back plate in sauce trying to contain the least number of calories. The only drawback is that apple sauce is so good that, even if you are diet, you will need bread to accompany. Do not miss at recipes.net the step by step of these loin fillets with apple sauce! This recipe as a pig loin is easier to do than it seems, the secret is undoubtedly in the sauce, so check Well the ingredient list and get down to work. In addition, this dish is ideal to serve at a special dinner or include in your diet menu.
| 🚻 2 Diners | 🕘 15m | 🍵 Principal | 🤯 Divestading |
| Ingredients to make loin fillets with apple sauce: |
| 6 Units of loin fillet 2 units of apple 1 Cebollet unit 1 pinch of salt ½ glass of water 1 pinch of ground pepper 2 tablespoons of olive oil olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make loin fillets with apple sauce:
1. We gather all the ingredients to prepare the tenderloin fillets with apple sauce.
2. We make a stir-fry with the scallion cut into squares. We put a pinch of salt and cook for 3 minutes over low heat.
3. Next we add the apple, which we have previously peeled and chopped into squares. Remember that it is also necessary to remove the heart of apples. Let cook for 10 minutes until it softens.
4. When the apple is soft, we add the water and a little more salt. Let the flavors mix and beat the sauce with the help of the blender until there are no lumps.
5. On the other hand, we cook the grilled loin fillets with a pinch of oil. We salpiment and brown on both sides.
6. We heat the apple sauce and mix with the fillets so that the flavors are well integrated.
7. Remember that this recipe for loin fillets with apple sauce is low in calories and can be combined with a bit of integral rice with quinoa or with a crudivegana salad. In the event that you are not diet, we recommend you try this delicious back in sauce with a bit of puree of gratin potatoes. We are waiting your comments!
