Loin recipe to orange with honey

To start making our recipe loom to orange and honey, the first step is to prealist all ingredients.

Ingredients to make orange with honey:

2. Cut the back into medium paintings and book in a bowl.

3. Add to our back the orange juice, garlic in paste, pepper and thyme if you want to change the grammages of the recipe I give them the exact measure that I use. The ideal is that our loin to the orange and honey is marine In the fridge for about two hours, we do not add salt since the salt makes our protein dehydrate and the meat is hard.

4. Once this time has elapsed to wear a pan over medium heat, add some oil and meat without marinating juice. Add salt to taste.

5. Once our flesh add the marinated juice and add the honey so that the sauce from our tenderloin to the orange and honey is being carried out. Dear conserve our meat for 5 to 10 minutes while our sauce is thick. .

6. Serve our tenderloin to the orange with honey in this case by making a salad with the recipe, if you want to leave the entire medallions to perform the preparation can be done perfectly wanted to show the variety that the recipe can have. If you want more recipes of meats of meats and you have some comment or restlessness please tell us. Dispute this delicious recipe.