The back to the baked orange will not take you long, you just have to prepare a simple dressing, put in the oven and ready! In recipesgratis.net we present this simple baked tender recipe, with original flavors and low fat. Don miss it!
| 🚻 4 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients to make the baked orange: |
| 800 grams of lomo tape 2 units of orange ½ small glass of white wine 1 pinch of salt 1 pinch of ground black pepper 3 tablespoons of olive oil 1 clove of garlic 1 tablespoon of honey honey 1 tablespoon of mustard |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make the baked orange:
1. We gather all the ingredients to prepare the back to the baked orange.
2. In a pan we put two tablespoons of oil and fry the garlic clutch carefully not to burn.
3. We take out the garlic (without throwing it) and placed the spoiled spine tape. We seal the back everywhere over high heat. We remove and place in an oven source.
4. We prepare a sauce for the baked spine with two tablespoons of mustard, a tablespoon of honey, the juice of two oranges and the garlic clove. If you want, you can add 100 milliliters of white wine and a little oregano.
5. We cover the tenderloin with the orange sauce and put in the oven at 180ºC for half an hour. After that time we turn it over and leave it 25 more minutes. It is good that we regulate the spine with its own juice every 15 minutes so that it does not dry out.
6. We serve the spine to the orange baked with its orange sauce that we have reduced in a pan (we have simply heated and left thickened a little). If you want to know baked recipes, try the back tape to the baked salt or picantons. Bon Appetite!
