The sirloin is a tender and exquisite part of the animal that is in the lumbar area and contains a minimum percentage of fat, so it can be consumed to lose weight or maintain the line. For these purposes, and to follow a healthy diet in general, it is best to use cooking methods that include very little oil, such as in this simple plate prepared, rich and fast. In a couple of steps you can taste a delicious cut of meat with any garrison of cooked and seasoned potatoes or a succulent barbecue of varied vegetables. In recipes we explain how Recommended cooking and what calories the dish has.
🚻 2 Diners | 🕘 15m | 🍵 Principal | 🤯 Divestading |
Ingredients to make grilled pork sirloin: |
1 piece of pork sirloin 2 salt and pepper pinches 1 drop of extra virgin 2 potato oil small 3 branches of fresh parsley |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make grilled pork sirloin:
1. Do you ask how to prepare pork sirloin? Lets go there! To start with the grilled pork sirloin recipe, first take a piece of pork sirloin and sliced ​​it from a thick finger. Salpiment to taste.
Trick: It is recommended that the slices be thick to cook slightly on the outside and are juicy inside.
2. Preheat the iron with a few drops of oil. It must be very hot so that the meat is noticed without recoating and without sticking.
3. Cooking the grilled pork sirloin for three minutes on each side is ideal if you want me to stay to the point. This meat is tastier if it is pink inside and golden on the outside, but you can always leave it a little more on the fire if you want it to be more passed. Starting from the indicated cooking time, leave it for a minute and check the interior to assess whether it is comfortable or not. It serves meat with cooked potatoes, for example, and seasoned with a few drops of oil, salt and parsley. Youll love it.