We are going to prepare some gluten -free meatballs in sauce, a simple and delicious recipe that has nothing to envy to the traditional meatballs made with breadcrumbs and wheat flour. The meatballs usually like everyone for their exquisite flavor and texture. In addition, we can prepare them in many ways, with different meats, fish, vegetables and accompany them with endless sauces and garrisons. On this occasion, we will learn how to make gluten -free meatballs, what flour is better for this dish and what cooking options we have. In addition, we will share a simple sauce to serve these meatballs, although you can choose another one that you like. Keep reading and cook with recipesgratis!
| 🚻 4 Diners | 🕘 2h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Ingredients to make gluten -free meatballs: |
| 750 grams of minced meat (veal and pork) 2 teeth of garlic 1 egg 1 handful of parsley 1 pinch of salt 1 pinch of pepper para the sauce :: 2 onions 2 teeth of garlic 150 milliliters of white wine 2 glasses of water or chicken broth 1 jet of olive oil 1 pinch of salt 100 grams of rice flour or maicena |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make gluten -free meatballs:
1. Put the minced meat in a bowl. You can use only pork or beef, but to enhance the taste of gluten -free meatballs we recommend a mixture of both (in equal parts or giving preference to one of them). Pick the garlic and parsley and add these ingredients to the meat, as well as the egg, a little salt and pepper. Mix everything very well and let stand for an hour or even from one day to another.
2. past the rest time of the meat, begins to prepare the sauce. To do this, cut the onion into Julian and peel the garlic cloves.
3. Heat a casserole with a good stream of olive oil, add the onion and let it be pointed. When you are almost poached, add the whole garlic cloves.
Trick: In this step you can add more ingredients such as leek, carrot and/or pepper.
4. Pour the white wine, let the alcohol reduce for a few minutes and add the water or chicken broth. You can make the broth with a chicken consommé pill or prepare a good homemade chicken broth. In any case, let the sauce be cooked about 7-8 minutes.
5. We take meat portions and shape the meatballs. The ideal is to make balls the size of a golf ball, but if you prefer you can make them smaller. Then, put the rice flour or cornstarch on a plate and pass the meatballs through it to batter them well. To make gluten -free meatballs rice flour is ideal, although cornstarch and even chickpea flour are also good options.
Trick: You can make more gluten -free meatballs and freeze them.
6. Heat a pan with enough oil and fry the meatballs. Take them out and reserve them on absorbent paper paper. You can also cook the baked gluten -free meatballs at 180 ºC for 20 minutes.
7. Take out the sauce and crush it. Then, put it in the casserole.
8. Add the meatballs and let them cook in the sauce for 15 minutes over medium-low heat. Put some salt and pepper if you consider it necessary.
9. Praise! You can enjoy these delicious gluten -free meatballs in sauce. If you want to meet other easy sauces to accompany your meatballs, consult this recipes:- Tomato and basil sauce
– Cabrales sauce
