Cut the 2 Zucchini, the 2 onions and the 2 Berbjenas in slices, 3 signs in rooms.
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Ingredients to make narrow to the Provencal: |
2 zucchini 2 onions 2 eggnas 3 pear tomatoes 6 bifes of 200 grs for marinada :: 1 cup of olive oil 1 cda of crushed black pepper 4 cloves of crushed garlic 1 branch of romero 1 fresh thyme branch |
Ingredients to make narrow to the Provencal:
2. Prepare a marinade with 1 cup of olive oil, 1 CDA. of crushed black pepper, 4 crushed garlic cloves, 1 rosemary branch and one of fresh thyme.
3. Marinate the vegetables and 6 bifes of 200 grs and let stand 1/2 hour.
4. heat the iron over high heat, grill the vegetables, reserve the heat.
5. Lugo, seal them bifes in the preheated plate.
6. Salar when they are well golden on one side, (approx.10 minutes), turn and finish cooking.
7. Serve with grilled vegetables Cooking time for 250 grs: -Bleu or Saigant: 8-10 minutes -Jugoso: 12-15 minutes -To point: 18-20 minutes -Cocate: 25 minutes.