The white bean stew with chicken is a very balanced and healthy meal, a recipe that provides the calories necessary for the freshest days. Doing doing is much easier than it seems, you just need to follow the simple steps that we detail below, in recipesgratis.net.
🚻 4 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
Ingredients to make white beans with chicken: |
400 grams of white beans ½ chicken unit 4 units of carrots 1 large onion unit 1 medium red pepper unit 2 units of leeks 1 tablespoon of paprika 6 cloves of garlic ½ cup oliva 1 pinch of salt |
Additional characteristics: average cost, popular in autumn-winter, stew |
Ingredients to make white beans with chicken:
1. For the first thing to do is soak the beans the night before. The next day, they are cooking in a pot with cold water. eye! You have to change the water at least 3 times so that we do not have stomach gases. When we definitely boil we will add a stream of olive oil to the water.
2. Apart, in a casserole the chicken meat is frying previously clean and chopped, a little salt is sprinkled on top to stick to the casserole. We sauté the chicken meat over low heat until it takes a golden color, this step is very important because this will depend on the flesh that the beans take. Then, the vegetable cut into squares is added (previously peeled): onion, red pepper, carrot and 4 garlic cloves. Everything is sauté with about 5 minutitos and then covered everything with water or chicken broth. We cover the casserole and let cook for about 30 minutes.
3. When missing more or less half an hour for the beans to be tender, drain and add to the casserole next to chicken and vegetables, let it boil.
4. When in the casserole there is broth only to cover the ingredients with a finger, the 2 garlic cloves that have previously fried in a pan, cut into sheets, and the spoonful of sweet paprika are added. We also incorporate a bit of chopped parsley and correct salt. And ready! You can already enjoy this delicious plate of beans with chicken with white rice or a green salad. More recipes and more original dishes of Mediterranean cuisine in target = _blank re = NOFOLWMI YouTube channel.