If you have decided to take a vegetarian or vegan lifestyle, it can sometimes be a bit difficult to decide what to eat, especially when you have children at home. Nowadays there are hundreds of alternative versions without meat for the dishes we already know, such as the option we will show you this time in recipes: some delicious vegan nuggets of Tofu that will love boys and adults.The tofu is a food that occurs with soy milk and has a consistency similar to cheese. In addition to its multiple nutritional properties, one of its qualities is that it almost does not have a flavor, so it is very good of the ingredients with which we season it, giving with this an immense versatility to prepare vegan tofu recipes. So do not miss these delicious Tofu nuggets and keep reading to discover the step by step.
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make vegan nuggets of Tofu: |
| 150 grams of firm tofu ½ cup of flour (70 grams) 1 teaspoon of pepper 1 teaspoon of sugar 1 teaspoon of garlic powder ½ teaspoon of salt 1 tablespoon of paprika 1 tablespoon soup of soy sauce /soja 1 tablespoon of English sauce ¾ cup of water (180 milliliters) 2 cups of ground bread |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegan nuggets of Tofu:
1. Mix the flour together all dry ingredients, except ground bread. Remember that all condiments are to taste, so you can add or replace the ones you want, the important thing is that the Tofu is well seasoned.
2. Add the liquid ingredients and beat the mixture until a homogeneous consistency is obtained.
Trick: Add spicy sauce to give a different touch to nuggets.
3. Cut the Tofu into irregular pieces and marine in the flour mixture for thirty minutes.
4. After the rest time, it brightens Tofus pieces with ground bread. I bought one that was already seasoned to give them more flavor, but you can season to taste or, empanize Tofu nuggets with crushed corn flakes.
5. Reboza for the second time the Nuggets of Tofu. In this step it is not necessary to leave them sea.
6. Fry the nuggets of tofuen hot oil until they are well golden.
Trick: Or if you prefer, you can do the baked tofu nuggets by placing them in a previously greased tray and baking them for 30 minutes to 180ºC.
7. Place the nuggets on absorbent paper to drain excess fat.
8. Enjoy the vegan nuggets of Tofu while they are still hot and accompanied with tomato sauce, spicy sauce or your favorite dressing. We hope you enjoy this vegan recipe, and if you have any suggestions, opinion or think that we could improve it, please do not hesitate to leave your opinion.
