A dish that you will like so much that you will not want to leave the diet for anything in the world … if you like to eat tofu or this is part of your diet Learn with recipes.net a new way of preparing it, easy, fast and above all exquisite. Dare to enjoy this delicious tofu dish with tomato.
🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
Ingredients to do Tofu with tomato: |
400 grams of tofu ½ cup of flour (70 grams) 1 can of fried tomato 1 tablespoon of paprika powder |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to do Tofu with tomato:
1. To prepare this vegan recipe the first step will be to cut the tofu into strips of about two centimeters thick and about 5 wide. We will use Tofu that is easy to cut, you can get it in your usual supermarket or where they sell bio products.
2. apart prepare a sauce by mixing fried tomato with the paprika. You can use spicy paprika if you want and if you do not get fried tomato, you can also use crushed tomato with a little concentrated tomato.
3. Tafus pieces pass per flour and then through tomato sauce. Remove well until the Tofu of impregnating completely. Leave marine at least an hour in the fridge.
4. Heat a pan with enough oil and when it is already hot, fry the tofu bars with tomato, cooking a couple of minutes on each side. Leave a few minutes and recover the coin of tomato and flour that have remained in the pan.
5. serves the Tofu with tomato, decorating with the frying of flour and tomato and accompanies Brocolis to the curry or a wok of vegetables. And do not forget that if you want to take care of your diet with healthy dishes, vegans and vegetarians you can visit my blog target = _blank re = NOFOLWCOCINA with green light, where you will find all my recipes.