The tofu and vegetable skewers/B, are an excellent option for those who do not consume proteins of animal origin. The tofu that we will use in this preparation is natural since we flavor it with the Cajún seasoning and the other dressings that combined with different vegetables will get a delicious and colorful final dish. Dare and continue step by step of this vegan recipe with Tofu.
| 🚻 3 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make tofu and vegetable skewers: |
| 150 grams of tofu 100 grams of red pepper 100 grams of yellow zucchini 100 grams of green zucchini 100 grams of mushrooms 1 pinch of condiment cajún 1 pinch of oregano 30 milliliters of sunflower oil 1 pinch of salt 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make tofu and vegetable skewers:
1. Before performing these skewers, the first step is to enlist all ingredients.
2. Then cut the entire vegetable. The zucchini, the red pepper and the mushrooms in small slices.
3. Condition the vegetables and the tofu cut into cubes, with the cajún, the oregano, salt, pepper and a little oil.
4. Introduce vegetables and tofu into a skewer, take a grill for 8 minutes on each side, until golden.
5. Once ready, enjoy tofu skewers and vegetables accompanied with a little soy sauce. And if you like the Tofu you can also try Tofus recipe with tomato. If you liked this recipe, you have a comment or restlessness, give us your opinion.
