Thermomix recipe: soy stew

This is a recipe that will surprise you for your liking and texture. Next we explain how to make a soy stew with the Thermomix, follow the steps we indicate and you will see how you look very good.

🚻 4 Diners🕘 45m🍵 Media🤯
Ingredients to make thermomix: soy stew:
A green soybean bucket (soak the night before) 2 Cup of red wine
oil
salt
pepper
mint
tomillo
jengibre
laurel
about 300 ml of water
ADDITIONAL CHARACTERISTICS: Cheap cost, Thermomix

Ingredients to make thermomix: soy stew:

1. Put the butterflies and throw the oil with the onion and garlic, 10 minutes speed 1 100º. Add the rest of the vegetables chopped with salt and spices and program another 10 minutes at the same speed and temperature.

2. Add soybeans, wine and water and program 15 minutes speed 1 tem. 100, after that time add the rice and program 30 minutes at the same speed and temperature (if the rice is not integral to throw it when only 13 or 14 minutes are missing to finish cooking.

3. Soja can already be found in many supermarkets in the dietary section and you can cook it just as you would do some lentils. In the ingredients, you can put any vegetable or vegetable that you have for the fridge. The same goes for wine.

4. and you have already done the soup stew, a very curious and very rich dish.

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